Physical Therapy

At Lokahi Physical Therapy and Wellness, we believe movement is medicine. Whether you’re recovering from an injury, managing chronic pelvic pain, navigating pregnancy-related discomfort, or working to restore function after surgery or cancer treatment, our personalized physical therapy services are designed to help you move with greater comfort, confidence, and control.

Our experienced team provides one-on-one care tailored to your body, symptoms, and goals. Through evidence-based treatment techniques, hands-on therapy, and guided exercise programs, we help patients throughout improve mobility, reduce pain, and return to the activities they love.

What Is Physical Therapy?

Physical therapy is a specialized form of healthcare focused on restoring movement, improving physical function, and relieving pain. Treatment plans are individualized and may include:

  • Therapeutic exercise
  • Manual therapy
  • Neuromuscular re-education
  • Mobility and flexibility training
  • Postural correction
  • Pelvic floor rehabilitation
  • Breathing and core stabilization techniques
  • Education for injury prevention and long-term wellness

At Lokahi Physical Therapy and Wellness, we take a whole-body approach to rehabilitation. We look beyond symptoms to identify the underlying movement patterns, muscular imbalances, and lifestyle factors contributing to discomfort or dysfunction.

Conditions We Treat

Our clinic specializes in treating a wide range of pelvic health, orthopedic, and wellness-related conditions for individuals of all ages and activity levels.

Bladder Disorders

Physical therapy can help improve bladder control, pelvic floor coordination, and quality of life for patients experiencing:

  • Urinary incontinence
  • Overactive bladder and urge incontinence
  • Interstitial cystitis (painful bladder syndrome)
  • Chronic cystitis
  • Urinary retention
  • Nocturia
  • Bladder prolapse (cystocele)
  • Urethral prolapse (urethrocele)
  • Uterine prolapse
  • Urethral hypermobility

Bowel Disorders

Pelvic floor physical therapy may help reduce bowel dysfunction symptoms and improve pelvic floor coordination for conditions including:

  • Constipation
  • Fecal incontinence
  • Rectal urgency
  • Incomplete evacuation
  • Irritable bowel syndrome (IBS)
  • Inflammatory bowel disease (IBD)
  • Diarrhea-related dysfunction

Pelvic Pain Conditions

Chronic pelvic pain often involves muscles, nerves, connective tissue, and movement dysfunction. Our therapists provide compassionate, individualized care for:

  • Chronic pelvic pain
  • Endometriosis
  • Adenomyosis
  • Painful intercourse (dyspareunia)
  • Vaginismus
  • Pudendal neuralgia
  • Coccydynia (tailbone pain)
  • Levator ani syndrome
  • Prostatitis and prostatodynia
  • Ovarian cyst-related discomfort
  • Anal fissures

Pregnancy and Postpartum Care

Pregnancy and childbirth place unique demands on the body. Physical therapy can help support comfort, mobility, and recovery before and after delivery. We commonly treat:

  • Low back pain during pregnancy
  • Sacroiliac (SI) joint dysfunction
  • Diastasis recti
  • Pelvic instability
  • Vulvovaginal varicosities and pelvic congestion syndrome
  • Postpartum core weakness
  • Breastfeeding-related mastitis

Cancer Survivorship Rehabilitation

Cancer treatment can create lasting physical side effects that impact movement and quality of life. Our therapy programs may help patients manage:

  • Lymphedema
  • Radiation fibrosis
  • Surgical adhesions and scar tissue
  • Frozen shoulder following mastectomy
  • Pain and mobility limitations after treatment

Benefits of Physical Therapy

Physical therapy offers more than temporary symptom relief. Treatment focuses on restoring healthy movement patterns and helping patients build long-term strength and resilience. Potential benefits include:

  • ✓ Reduced pain and inflammation
  • ✓ Improved mobility and flexibility
  • ✓ Better posture and alignment
  • ✓ Enhanced core and pelvic floor strength
  • ✓ Increased balance and coordination
  • ✓ Improved bladder and bowel control
  • ✓ Reduced risk of future injury
  • ✓ Greater confidence in daily movement and activity

What to Expect During Treatment

Your care begins with a comprehensive evaluation where we discuss your symptoms, medical history, lifestyle, and goals. From there, we create a customized treatment plan designed specifically for your needs.

Treatment sessions may include:

  • Hands-on manual therapy
  • Guided movement and exercise
  • Pelvic floor muscle training
  • Mobility and flexibility work
  • Breathing and relaxation techniques
  • Education for posture, ergonomics, and home exercises

We prioritize patient education and collaboration so you feel informed and empowered throughout your recovery process.

Schedule a Physical Therapy Consultation in

Start Moving With Confidence

If pain, pelvic floor dysfunction, or movement limitations are interfering with your daily life, the team at Lokahi Physical Therapy and Wellness is here to help. Contact our office today to learn more about our physical therapy services or request an appointment. Call 714-963-3322 or use our secure online form to get started.

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